The lost art of concentration: being distracted in a digital world

We check our phones every 12 minutes, often just after waking up. Always-on behaviour is harmful to long-term mental health, and we need to learn to the hit the pause button Harriet Griffey Sun 14 Oct 2018 09.00 BST 195   It is difficult to imagine life before our personal and professional worlds were so dominated… Continue reading The lost art of concentration: being distracted in a digital world

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